The following books have helped me immensely in deepening my mindfulness practice. I hope these provide support for you in exploring and furthering your understanding of mindfulness practices.
Heart Practices and Self-Care
- Radical Acceptance (and audiobook Radical Self Acceptance) by Tara Brach
- Radical Compassion by Tara Brach
- A Path With Heart by Jack Kornfield
- You Belong by Sebene Selassie
- Awakening Joy by James Baraz
- Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens
- The Five Invitations: Discovering What Death Can Teach Us About Living Fully by Frank Ostaseski
- When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
- Lovingkindness by Sharon Salzburg
Buddhist Based Mindfulness
- Buddha’s Nature : A Practical Guide To Discovering Your Place in the Cosmos by Wes Nisker
- Being Nature: A Down-To Earth Guide to the Four Foundations of Mindfulness by Wes Nisker
- Seeking The Heart of Wisdom: The Path of Insight Meditation by Joseph Goldstein and Jack Kornfield
- Awake In The Wild: Mindfulness in Nature as a Path of Self Discovery
Science Based Mindfulness
- Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness by Rick Hansen, PHD
- Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom by Rick Hansen, PHD
Secular Mindfulness
- Full Catastrophe Living by Jon Kabat-Zinn
Social Justice
- Radical Dharma : Talking Race, Love and Liberation by Angel Kyodo Williams, Lama Rod Owens and Jasmine Syedullah
- Mindfulness Of Race by Ruth King
- Awakening Together: The Spiritual Practice of Inclusivity and Community